GILMORE CHIROPRACTIC
100 YEAR LIFESTYLE CHIROPRACTOR IN Fort Pierce, FL 34982

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Gilmore Chiropractic in Fort Pierce, FL 34982.

100 Year Lifestyle Chiropractic Essentials

  • Soil Health Determines Human Health

    It’s not dirt, it’s soil. And soil health determines human health and the health of the planet. So, it’s important that you understand what’s involved as you go about creating your best possible 100 Year Lifestyle. It is necessary these days to understand issues such as soil health in order to make choices that lead … Soil Health Determines Human Health Read More » The post Soil Health Determines Human Health appeared first on The 100 Year Lifestyle.

  • Organic and Biodynamic

    Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was 50 years ago. The words “organic” and “biodynamic” are being found on more and more labels. But do consumers really know what they mean? And are they always better for you? … Organic and Biodynamic Read More » The post Organic and Biodynamic appeared first on The 100 Year Lifestyle.

  • Don’t Let Your Dreams Just Stay as Dreams

    Don’t let your dreams just stay as dreams. That’s the advice of Kenichi Horie, the 83-year-old known as “Japan’s most famous yachtsman.” He should know. He’s sailed solo non-stop across the Pacific two times, first in 1962, and most recently completing the voyage and setting the record for being the oldest person to complete the … Don’t Let Your Dreams Just Stay as Dreams Read More » The post Don’t Let Your Dreams Just Stay as Dreams appeared first on The 100 Year Lifestyle.

  • Number of Centenarians In Italy Growing Despite Pandemic Impact

    Yet another reason to love Italy! According to the Italian Institute of Statistics (ISTAT), the number of centenarians in Italy is growing despite the pandemic impact. The report, which looked at data between 2009 and 2021, found that while Italy had the second highest death rate in Europe after the UK during the pandemic, the … Number of Centenarians In Italy Growing Despite Pandemic Impact Read More » The post Number of Centenarians In Italy Growing Despite Pandemic Impact appeared first on The 100 Year Lifestyle.

  • The Pleasure Principle

    “Pleasure is the principle and end to a happy life,” according to Epicurus, the ancient Greek Philosopher. Over a century later, Sigmund Freud developed his pleasure principle theory of personality, stating that the driving force of the part of the mind where instinctive impulses are generated seeks immediate gratification of all needs, wants, and urges.  … The Pleasure Principle Read More » The post The Pleasure Principle appeared first on The 100 Year Lifestyle.

100 Year Healthy Recipes

  • Grilled Salmon with Fresh Summer Salsa

      Grilled salmon with fresh summer salsa is a feast for the eyes – and a healthy feast for the stomach! What makes this recipe so good is the salsa. If you haven’t had salsa with mango, you’re in for a treat. The fact is, salsa can be traced back thousands of years to the … Grilled Salmon with Fresh Summer Salsa Read More » The post Grilled Salmon with Fresh Summer Salsa appeared first on The 100 Year Lifestyle.

  • Grilled Corn Tortillas with Lime Avocado Spread

    Delicious History Warm corn tortillas are wonderful. Grilled corn tortillas are fabulous! Grilled corn tortillas with lime avocado spread are phenomenal! Easy and quick to make, this south of the border recipe will add new life to your summer grilling. With just a hint of warmth from the chipotle pepper and a surprise creaminess from … Grilled Corn Tortillas with Lime Avocado Spread Read More » The post Grilled Corn Tortillas with Lime Avocado Spread appeared first on The 100 Year Lifestyle.

  • Lemon Grilled Red Potatoes with Avocado Chimichurri

    Yield: 6 Servings Total Time: 30 Minutes Prep Time: 10 Minutes Cook Time: 20 Minutes Ingredients 1 pound red potatoes, quartered 3 tablespoons olive oil 3 tablespoons fresh lemon juice 1 tablespoon fresh lemon zest 1 red onion, finely diced 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 tablespoon Italian seasoning 1 teaspoon sea … Lemon Grilled Red Potatoes with Avocado Chimichurri Read More » The post Lemon Grilled Red Potatoes with Avocado Chimichurri appeared first on The 100 Year Lifestyle.

  • Lime & Garlic Grilled Flank Steak

    Lime and garlic come together deliciously in this Lime & Garlic Grilled Flank Steak recipe. But they also pack an amazing health punch. Garlic, one of the oldest known horticulture crops, dates back over 5000 years ago to Indian and Egyptian cultures. Although limes gained popularity when used by the British navy to prevent scurvy … Lime & Garlic Grilled Flank Steak Read More » The post Lime & Garlic Grilled Flank Steak appeared first on The 100 Year Lifestyle.

  • Summer Grilled Vegetables

      Summer grilled vegetables are one of the culinary joys of summer! This colorful, easy to prepare dish is the perfect side dish to any grilled meat, or perfect stand alone for a light summer lunch or dinner. This combination of vegetables take advantage of summer freshness while combining a diversity of vitamins, minerals, and … Summer Grilled Vegetables Read More » The post Summer Grilled Vegetables appeared first on The 100 Year Lifestyle.